Strengthen Your Bond

Nurturing Connection and Understanding Together

In the journey of a relationship, every couple faces moments that test their bond and understanding. At Stockholm Therapy, we specialize in guiding partners through these times, fostering deeper connections and resolving conflicts with compassion and insight. It's here, in the space of mutual growth, where the foundation of a fulfilling life together is built.

As we navigate the complexities of togetherness, we're reminded that "The quality of your life is determined by the quality of your relationships." This profound truth underscores the importance of nurturing our closest bonds, where true understanding and connection can transform not just our relationships, but our entire lives.

Whether you're seeking to deepen your connection, communicate more effectively, or heal from conflict, couple's therapy offers a path to enrich your relationship and, by extension, enhance the quality of your life together. Join us in creating a stronger, more resilient bond, where every challenge is met with love and every moment shared is a step towards a brighter, shared future.

Why Choose Couple's Therapy?

Choosing couple's therapy is a powerful step toward enriching your relationship. This journey offers a unique opportunity to enhance communication, deepen intimacy, and develop effective strategies for resolving conflicts. In the supportive space of therapy, you and your partner can explore and understand each other's perspectives, feelings, and needs more deeply. Together, we'll navigate the complexities of your relationship, identifying patterns that may be hindering your connection and discovering new ways to support and connect with each other. Whether you're facing specific challenges or simply wish to strengthen your bond, couple's therapy provides the tools and insights needed for constructive change, fostering a healthier, more fulfilling partnership.

Common Challenges Addressed

Couple's therapy can be an invaluable resource for navigating a wide range of relationship challenges. Here are some common issues that therapy can help with, offering new perspectives and strategies for growth:

  • Trust Issues: Rebuilding trust after breaches such as infidelity, dishonesty, or reliability concerns.
  • Communication Difficulties: Enhancing understanding and empathy to improve how you talk and listen to each other.
  • Life Transitions: Navigating the stresses of moving, career changes, becoming parents, or retirement together.
  • Conflict Resolution: Developing healthier ways to address and resolve disagreements without causing harm to the relationship.
  • Intimacy and Connection: Deepening emotional and physical intimacy, addressing discrepancies in desire, and revitalizing the connection.
  • Parenting Challenges: Aligning on parenting styles and strategies, balancing co-parenting responsibilities, and managing the impact of family dynamics on the relationship.
  • Financial Stress: Managing financial disagreements, budgeting together, and aligning on financial goals and priorities.
  • Cultural or Religious Differences: Navigating differences in background, beliefs, and values to find common ground and mutual respect.
  • Mental Health Issues: Supporting each other through individual mental health challenges and their impact on the relationship.
  • Balancing Individuality and Togetherness: Finding the right balance between personal independence and a united partnership.

Recognising these challenges in your relationship is the first step toward addressing them. Couple's therapy offers a path to not just overcoming these issues, but growing stronger through them.

Hello!

About Ana Batista

In my practice as a Licensed Psychologist and Couple's Therapist, I combine my professional expertise as a licensed clinical and counselling psychologist with a deep understanding of narrative and Cognitive Behavioural Therapies. My journey as an expat has imbued me with a heightened sense of cultural sensitivity and empathy, qualities I bring to each session to address the nuanced challenges couples face. My approach is designed to encourage open communication, mutual understanding, and shared growth, providing a supportive space for couples to strengthen their bond and envision a hopeful future together. With me, couples embark on a journey of discovery, learning to navigate their relationship with compassion, insight, and resilience.

Couple's Therapy Options

Single Session

Opt for a single 75-minute online session for immediate, focused support on pressing relationship issues. This option offers flexibility and a taste of how couple's therapy can benefit your relationship, without the need for a long-term commitment.


  • 75 minutes online: Quick, focused intervention.
  • Flexibility: No long-term commitment required.

1500sek

Packaged Sessions

The package deal is thoughtfully designed to foster both collective and individual growth within the relationship. It strategically combines three 75-minute sessions for you and your partner to navigate and strengthen your connection, along with two 60-minute individual sessions allowing personal space to explore and reflect. This structured yet flexible approach ensures a thorough exploration of relationship dynamics and personal development, presenting an efficient and cost-effective way to invest in your relationship’s future.


  • 5 sessions: Includes 3 x 75-minute couple sessions, 2 x 60-minute individual sessions.
  • Balanced: Combines joint exploration with personal reflection.
  • Value: More economical than individual bookings.

6000sek /valid 6 months

* I understand the importance of making therapy accessible. If you're experiencing financial strain due to unemployment, parental leave, student status, or similar circumstances, please reach out. We can discuss a fee structure that accommodates your situation, ensuring you receive the support you need.